You know the sedentary lifestyle is bad for you, so use these tips to get up offa that thing and start feeling better. It's a lot easier than you think!
Summer's here, and that means hours of outdoor fun. Protect your family from sunburns with these DIY salves and solutions that don't contain nasty chemicals.
You know you should have healthy habits, but they're hard to keep. But what if a healthy lifestyle could save you hundreds of dollars a year? Here's how.
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