The 5 Best Dumbbells
Quality dumbbells are the staple of any home gym. They can help you perform weight lifting moves to lose weight, tone your muscles, and strengthen your entire body in no time. You can also use free weights to isolate specific arm muscles or to strengthen the abs and core. In fact, Men’s Fitness recommends using free weights for six-pack abs. You can find endless moves and routines through free videos and instructional guides online.
What Is a Dumbbell?
A free weight is a small hand weight used during muscle-building exercises. Free weights are perfect for any person, no matter what their age or fitness level may be. A dumbbell works similarly and consists of a short bar with a weight on each end. Dumbbells are effective in any strength training, aerobics, walking, and step workout routine. No matter what type of workout you may be doing – even just walking down the street – carrying or using free weights or dumbbells will intensify the workout so you can sculpt strong, lean muscles in no time.
Top 5 Dumbbells
CAP Barbell 40-pound Adjustable Dumbbell Set with Case
The rust-free, maintenance-free CAP Barbell 40-pound Adjustable Dumbbell Set includes two handles, four 2.5-pound plates, four five-pound plates, four collars, and a plastic storage case. The dumbbells feature ergonomic grips, comfort handles, and rubber trim collars. The durable cast iron plates have a semi-gloss finish, while the collars are threaded for a secure fit.
The convenient set is great for both beginners and advanced exercisers. CAP Barbell offers some of the bestselling strength training products online, so you’re sure to be satisfied with anything from their inventory. You can also purchase the CAP Barbell curl bar and incline/decline bench to complete the set.
Tone Fitness 20-Pound Hourglass Shaped Dumbbell Set
Tone Fitness 20-Pound Hourglass Shaped Dumbbell Set includes a two, three, and five-pound dumbbell, so you can continue to increase your weight as your strength improves. The neoprene material will protect your floors, provide an easy grip, and is durable enough even for outdoor workouts. The dumbbells come in stylish pink, green, and purple colors and have an hourglass shape, which is more comfortable to use.
The free weights are housed in a convenient rack, so you can easily store the set and take it on your trips. The set is backed by amazing online reviews and a limited 30-day manufacturer’s warranty. If you’d like new ideas for using your dumbbells, visit the Tone Fitness website for downloadable, printable exercise charts.
Bowflex SelectTech 552 Adjustable Dumbbells
If multiple dumbbells are taking up your workout space, then the Bowflex SelectTech 552 Adjustable Dumbbells are perfect for you. The pair of weights replaces an entire rack of 15 sets of weights, thanks in part to the unique dial system. The dumbbells each adjust from five to 52.5 pounds, adjusting at 2.5-pound increments up to the first 25 lbs.
The weights are housed in a convenient rack for easy use and storage. Adjustable dumbbells allow you to increase your weight in increments, as your strength improves. One set can be used for leg, back, chest, abdominal, arm, and shoulder exercises. You will receive a free workout DVD with purchase and can download the free Bowflex SelectTech app for custom designed workouts and motivation. The set is highly rated online and recommended by Best Dumbbells Guide. The set is also backed by a two-year warranty on weight plates and parts. You can also upgrade your purchase with the Bowflex custom stand and adjustable bench.
SPRI Deluxe Vinyl Dumbbells
The SPRI Deluxe Vinyl Dumbbells are available in a wide range of colors and weights. The durable no-slip vinyl coating is gentle on the hands, easier to clean, resists chipping, and is easy on floors. The vinyl coating has a sticky feeling that can take some getting used to, but it allows the weight to stay steady in your hand, so there is no risk of dropping it during your workout. The six-sided dumbbells can be set down anywhere and they won’t roll away.
SPRI is one of the most trusted brands on the market and known for offering professional-quality fitness solutions, so you are sure to be happy with any of their products.
Yes4All Adjustable Dumbbells
The Yes4All set is ideal for both beginners and experienced exercisers because you can progress to heavier weights by simply changing the plates whenever you like. The Yes4All Adjustable Dumbbells come in 40, 50, 52.5, 60, and 105-pound increments. The set includes four five-pound spin-lock star collars, 15 five-pound plates, four 2.5-pound plates, and four 1.25-pound plates. The dumbbells are made of gym quality cast iron and textured solid chrome handles. The threaded collars and handles offer an ergonomic grip and secure fit. The adjustable dumbbell set will allow you to increase your weight at your own pace. The set is easy to use and can be put together by hand. It is backed by a 60-day satisfaction warranty and a five-year workmanship warranty.
And those are our recommendations for the best free weights and dumbbells. As always, be sure to check Wise Bread's Buying Calendar to learn when and how to buy just about anything!
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The bowflex is very relevant dumbbells in the list of the adjustable dumbbells easy to use and affordable price