Shoes should never slow down your workout. To get the most from your weightlifting or CrossFit workout, you’ll need a good pair of cross training shoes. With versatile, durable cross training shoes, you can run, lift, and work out harder and more efficiently. They can ground you while you lift, provide traction and grip, and adequately cushion your feet to help prevent injury.
Cross training shoes are all-purpose shoes that will allow you to safely pursue a variety of exercises. They have some of the aspects of a comfortable running shoe, along with some of the aspects of a supportive training shoe, to help maximize your performance. A quality pair of cross training shoes can actually save you money because they take the place of several types of shoes in one.
The versatile Inov-8 Men's F-Lite 235 Cross-Training Shoes are ideal for extreme training and lifting. While they are “as close to barefoot as you can get in a gym shoe,” they actually have a number of impressive features. They feature zero drop, a 360-degree Rope-Tec system, and pressure vent. The Met-Cradle lacing system also holds the foot securely in place. They have a 40% denser heel unit to deliver maximum power through the heel when lifting weights. They feature an extremely thin midsole, a flexible, grippy outsole, a comfortable, secure upper, and a durable toe bumper. They have an ultralightweight, breathable mesh and TPU upper with multidirectional Meta-Flex technology. They have lightweight cushioning, extreme flexibility, and optimum grip, stability, and traction.
The lightweight shoes offer a great fit and have a removable insole. They are available in a wide range of colors. They are recommended by Men’s Fitness, Men’s Health, and Men’s Journal. The Inov-8 Men's F-Lite 250 Performance Training Shoes are another frequently recommended option.
The versatile, durable New Balance Men's MX20BS4 Cross Minimus Training Shoes are ideal for CrossFit and weightlifting. The lightweight shoes allow for maximum breathability and flexibility. They have a comfortable, minimal style and feature adequate cushioning and a large tongue that expands evenly over the foot to better secure your feet. They have a no-sew mesh upper with stabilizing overlays and a Vibram synthetic sole, which provides great grip. They are odor-resistant and feature welded seams to prevent chafing, so you can wear them with or without socks.
These are available in a wide range of colors. They are recommended by Men’s Fitness and have 500 five-star reviews on Amazon. The New Balance Men's MX608V4 Training Shoes are another widely recommended option, with more than 2,000 five-star reviews on Amazon.
As the name implies, the Reebok Men's R CrossFit Nano 5 Training Shoes are the strongest, most versatile CrossFit shoes. They are ideal for CrossFit, lifting, and metabolic circuit workouts. The new re-engineered anatomical design fits the foot even better. They have a durable DuPont Kevlar-infused upper to provide better airflow, durability, support, and protection. The Polyurethane Nano Shell TPU midsole shell offers additional support, comfort, stability, and an extra defense against midsole abrasion. To ensure a secure fit, they also feature a grippy outsole, a flat heel with a contoured heel counter, raised outsole lug patterns for better surface area contact and improved traction, removable soles, a stiff toe box, and RopePro carbon rubber.
These are available in a wide range of colors. They are an Amazon best-seller and are recommended by Men’s Fitness and Men’s Health.
The ASICS Men's GEL-190 TR Training Shoes are ideal for intense workouts. They are comfortable, supportive, and have adequate cushioning (partially thanks to a padded tongue and collar). They are equipped with a SpEVA midsole for support, a mid-foot Trusstic System to reduce the weight of the sole unit, a DuoMax dual-density midsole system for stability, and a rear-foot gel cushioning system for enhanced shock absorption.
These are available in a wide range of colors. They are an Amazon best-seller and are recommended by Men’s Fitness.
The lightweight adidas Performance Men's Adipure 360.3 M Training Shoes are comfortable and have good support and ventilation. They are ideal for CrossFit and other high impact workouts. They feature a stretchable, breathable mesh upper that offers more flexibility, striped plastic panels on each side of the foot that offer a comfortable locked-in fit, a flexible EVA midsole that offers lightweight cushioning, and a rubber outsole with flex grooves for grip. They also have a supportive mid-foot panel and a mid-foot stabilizer clip for added stability.
These are available in a wide range of colors. They are an Amazon best-seller and are recommended by Men’s Fitness. The adidas Performance Men's Speed Trainer 2 Training Shoes are another widely recommended option.
And those are our recommendations for the best cross training shoes for men. As always, be sure to check Wise Bread's Buying Calendar to learn when and how to buy just about anything!
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