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8 Little Ways to Become More Present (and Love Your Life More)

In our go-go-go world, it's hard to step aside and catch a breath. Try these simple activities to refocus on both you and the world around you.

6 Tools That Stop Computer Distractions and Help You Stay on Task

Oh, soooo cute! It's a GIF of a kitten playing with a shiny button! Defend your focus and your productivity with this collection of distraction smashers.