lifespan

6 Foods Scientifically Proven to Increase Your Lifespan

You can extend your stay on this mortal coil by adding these lifespan lengtheners to your diet. Bonus? They're delicious, too.

Live Long and Prosper With These 15 Small Healthy Habits

When it comes to living longer, healthier lives, it's the little things that count. Add a few (or all!) of these habits to your routine and feel better, longer.