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How Getting More Sleep Helps Your Finances

Need another reason to hit the sack early? Getting enough sleep improves your health and your wealth.

10 Ways to Get Over Jet Lag and Enjoy Your Trip

Don't let jet lag ruin your vacation! These tricks will have you up and at 'em right from the start of your far away vacay.

Flashback Friday: 38 Ways to Get More Sleep Tonight

A good night's sleep can improve every aspect of your life. Not convinced? Here's why you should hit the hay early tonight.

8 Important Reasons to Always Call In Sick When You're Sick

Don't try to power through a cold or the flu. Listen to your body and stay in bed — you and the rest of us will feel better for it.

23 Relaxing Ways to Enjoy Your Kid's First Day at School

Summer vacation is finally over. Whatever will you do with the long, long hours between drop-off and pick-up?

The 10 Most Productive Ways to Spend Your Lunch Hour

Lunch is the most important hour of the workday. Make the most of your time by making it all yours — and not the man's.

Turn Your Home Into a Spa With These 5 Frugal Stress Relievers

Science says you really need a vacation, but your budget says no way. What to do? Bring rest and relaxation home on the cheap!

10 Ways to Take 10 Minutes for Mom

Mothers work hard. Here are some simple ways for moms to take a moment to relax and pamper themselves.

Get Some Rest!

In an unofficial survey, 99% of my friends said they need more rest. By "rest," I don't mean sleep, but time that is refreshing and rejuvenating, time that gives and

Give it a REST!

So you've heard of a sleep debt. [more]