sleep

Best Money Tips: How to Fall Asleep in 2 Minutes

Today we found articles on how to fall asleep in two minutes, scientific ways to be more productive, and three ways to boost your income.

Need another reason to hit the sack early? Getting enough sleep improves your health and your wealth.

From Bill Gates to Oprah, the world's most successful people have one surprising habit in common — a bedtime ritual.

You've got to get to sleep … right now! That kind of pressure can make it much harder to actually nod off. Here's how to make it happen ASAP.

Looming deadlines, a 10-mile to-do list...it's time to conquer it all and get back on track at work. You can do it!

Question: Who in your life needs a nap? Answer: Everyone! Here's what to get them for the holidays.

A good night's sleep can improve every aspect of your life. Not convinced? Here's why you should hit the hay early tonight.

Nobody likes Mondays. But here's how to survive them — no money required.

Airport hotels can be expensive. Here's how to take a serious snooze between flights.

Give your a gray matter a boost. These five habits will make you sharper, more alert, smarter, and cleverest of all — they're easy.

Being healthy doesn't have to require a lot of hard work. Improve your health and your wellbeing with some simple steps anyone can take.

Our bodies take a beating in ways we don't always realize. Are you guilty of these poor health harbingers?

Losing sleep over a subpar mattress? Pick out a new one in under 10 minutes with these tips. No more tossing and turning!

Cut yourself some slack. These time-honored health rules are out of date — and in some cases actually more harmful than healthful.

Would you like to sleep better without spending more time in bed? The key to a more restful night is here!

Buying a mattress seems like it should be easy, but from foam density to negotiating ploys, there's a lot that goes into a good night's rest.

Maekin moar meestakes at werk then yousyewl? Yep, that's a sign you aren't getting enough sleep.

You can get all that from just a good night's sleep? As long as you're doing it right. Read on to learn more about the secret power of sleep.

Home many ZZZ's does a person really it need? The answer is "it depends and it's probably less than you think."

Your body has a clock of its own, and if you pick the wrong time do some tasks, you'll do them poorly — and feel poorly while doing them.