weight

14 Dumb Things Holding You Back From Losing Weight

Been dieting and exercising but still can't shed the fat? One of these dumb things might be keeping the weight on.

Is the Wii Fit a cheap workout?

I’ll be honest, I’m not a fitness nut. I don’t like exercising, it always seems like a chore. But what if it wasn’t? What if it were, dare I say it, almost a game? That’s what Wii