exercise

10 Ways to Get Stronger Bones Without Eating Dairy

Maybe you're avoiding dairy because of the fat or lactose or veganism. Keep your bones fit and strong with these non-dairy bone boosters.

10 No-Sweat Workouts Perfect for the Workplace

These workplace workouts will keep you fit (and energized), despite all the long hours at the office.

Ask the Readers: Do You Have a Gym Membership?

Tell us whether you have a gym membership and we'll enter you in a drawing to win a $20 Amazon Gift Card!

Best Money Tips: Tips to Get in Shape Without the Gym

Today we found some fantastic articles on getting in shape without the gym, tactics for remembering names, and what to do if you've been the victim of identity theft.

7 Simple Ways to Trick Yourself Into Burning More Calories

Burning more calories doesn't mean you have to spend endless hours at the gym. Instead, try these easy ways to incorporate exercise into your day.

50 Ways to Make Exercise More Fun

Getting motivated to workout day after day can really be a drag. Keep fitness fun — and productive — with these tricks.

The 5 Best Treadmills

No more excuses! Having a treadmill at home can make it a lot easier to exercise. Here are our picks for the five best.

6 Ways Working Out Makes You Smarter, Too

Regular exercise benefits brain function, learning ability, and memory. Maybe it's time to rethink the "dumb jock" stereotype?

The Top 5 Strength Training Apps

Need a new workout routine or some extra motivation? Find both in this list of five popular strength training apps.

25 Reasons Why You Should Take a Walk

Walking is simple, accessible, and good for the mind, body, community, and soul. If you're looking for an excuse to go for a walk, try one or two of these.

7 Easy Ways to Have Energy After Work

It’s 5 p.m. Do you know where your energy went? Follow these easy suggestions to feel great at the end of your work day.

10 Old-School Things That Make Summer SUMMER!

Remember the good ol' days of summer, when frolicking trumped responsibility? Do these 10 frugal, fun things, and you'll feel like a kid again.

22 Fun and Free Summertime Exercise Ideas

Summer is the perfect time to have fun outside and get fit. Here are more than 20 ways to enjoy yourself and exercise at the same time.

25 Reasons to Get Out of Your Office Chair

Do you sit at a desk all day and rarely leave your chair? Here are 25 ways to avoid a sedentary lifestyle and help keep your mind and body healthy.

10 Ways to Revive Your Resolution to Exercise

If you're like most of us, you've lost your New Year's resolve to exercise more. Here are 10 ways to rekindle your motivation and restart your health kick.

Ask the Readers: How Do You Exercise Frugally?

Best Money Tips: Frugal Exercise Tips

Today we found some great articles on frugal exercise tips, what to do if you hate your job, and ways to reduce your financial vulnerability.

Have a Great Day, Every Day: 5 Things to Do in the Morning

The first minutes of your morning can make the rest of your day awesome...or awful. Discover easy morning activities that help make your day great.

Best Money Tips: Get Your Exercise Without Going to the Gym

Today we found some awesome articles on getting exercise without going to the gym, cheap London Olympic travel, and grocery items with a long shelf life.

Best Money Tips: Money-Saving Workout Routines

Today we found some great articles on money saving workout routines, saving on your electric bill, and money tips for new grads.